I’ve gone through burnout too and it took me about a year to get to the other side. It was really difficult to recognize and figure out how to rebuild. I’m so glad you were able to work through it with a lot of curiosity and kindness for yourself!
I didn’t think it would happen to me but it’s crazy how burnout sneaks up on you. I feel like we need to talk about it more because its more common than we think. Glad you were able to recover too 🩵
As someone who just moved from the Bay to Seattle 2 years ago and have medical leave scheduled for next week due to burnout I'm so glad to have seen your LinkedIn post. I'm still trying to process the inherent shame that comes with feeling like I failed but when your body is screaming at you to stop I'm doing my best to remind myself that nothing is worth my health. Thanks for sharing your story publicly I know it must have been very difficult to do.
Big congrats on taking the step to prioritize your health! It is a brave move and you should be proud of yourself. I definitely had to take a lot of deep breaths before sharing my experience publicly but I’m so glad my post is helping others who are going through burnout. I’ll be writing more about this topic as I navigate my own post-burnout journey to hopefully help more people. Wishing you a good recovery and always down to chat if you need a sounding board!
I’ve gone through burnout too and it took me about a year to get to the other side. It was really difficult to recognize and figure out how to rebuild. I’m so glad you were able to work through it with a lot of curiosity and kindness for yourself!
I didn’t think it would happen to me but it’s crazy how burnout sneaks up on you. I feel like we need to talk about it more because its more common than we think. Glad you were able to recover too 🩵
As someone who just moved from the Bay to Seattle 2 years ago and have medical leave scheduled for next week due to burnout I'm so glad to have seen your LinkedIn post. I'm still trying to process the inherent shame that comes with feeling like I failed but when your body is screaming at you to stop I'm doing my best to remind myself that nothing is worth my health. Thanks for sharing your story publicly I know it must have been very difficult to do.
Big congrats on taking the step to prioritize your health! It is a brave move and you should be proud of yourself. I definitely had to take a lot of deep breaths before sharing my experience publicly but I’m so glad my post is helping others who are going through burnout. I’ll be writing more about this topic as I navigate my own post-burnout journey to hopefully help more people. Wishing you a good recovery and always down to chat if you need a sounding board!
This is fantastic, thank you for sharing.
Thanks for reading and I hope my writing resonates!
Love your phrase:-what matters most is often simple and already within us- not something we need to chase after. ❤️
Love it.
This is beautiful, Annie! I'm so inspired by you continuing to finding your way through all of these changes!
Thank you Angela 🥹 Change is hard but I’m also learning that it’s often good, despite what it might seem at the beginning!