This is so powerful! I definitely feel like I’m going through this journey too in my own way. Anger is a powerful emotion- something that I learned in therapy is that anger is a clarifying emotion. It makes very clear what the things we care about are. Our anger is sacred and deserves so much love. It sounds like you’ve gotten so much clarity from being in touch with your anger too! 🔥
Yes I totally agree!! I used to dislike myself for having so many negative emotions but I am learning that all of them are valid and there’s a deeper reason to why they exist - and they oftentimes become my fuel once I process them🔥
Thank you for your honest and thoughtful reflections, forwarding this to some of the Asian women in my life who are also fighting to be their genuine selves in spite of systemic oppression!
This is so powerful! I definitely feel like I’m going through this journey too in my own way. Anger is a powerful emotion- something that I learned in therapy is that anger is a clarifying emotion. It makes very clear what the things we care about are. Our anger is sacred and deserves so much love. It sounds like you’ve gotten so much clarity from being in touch with your anger too! 🔥
Yes I totally agree!! I used to dislike myself for having so many negative emotions but I am learning that all of them are valid and there’s a deeper reason to why they exist - and they oftentimes become my fuel once I process them🔥
Yayyyyy love that 💕
Thank you for your honest and thoughtful reflections, forwarding this to some of the Asian women in my life who are also fighting to be their genuine selves in spite of systemic oppression!
Thank you for reading 🥹 it definitely took me a long time to fully process my shame and rage. let me know if this resonates with them!!
Glad to receive your article.
A time for a reflection.
It’s true for many Asia women ( or any woman) in their growing process of fitting into society.
So glad you liked my comment.
It’s a pleasure and an inspiration to read your articles.
Thanks for the sharing and creating.